Online Coaching
Online coaching
Monthly classes over zoom, , 4 x hour long bootcamps and 4x 45 minute online classes. All group sessions Coached strength led workouts. Recipe book ,weekly check ins £30 a month
Silver
This is where you are coached by me through the App. As many sessions as you want to do. Exercise videos so you are clear as to what you are doing , sessions set every week , Friday catch up check in £200
Gold
3 months of training. As many sessions a week as you would like to do. Calorie numbers lists of, foods to eat , meal ideas and plans. Recipe book Access to me 24/7 £400