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**Hi, I'm Tom Hammond a Personal Trainer
Ive a background in high level sport , I use this experience to help you reach your goals and add value to your health and fitness journey . I love fitness and I love working out, its my life, and I hope to make it your life too. Rapport, intelligence and empathy are all part of my approach to building your fitness , strength and physical long term health.

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Rates

Take a look at rates and decide which package is for you . Bespoke packages available on request

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Testimonials

Dont take my word for it . Read what my clients have to say .

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Videos & Photos

Training videos

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Online Coaching

Potentially you don't have the time to get to the gym. In that case online training could be for you . With specifically tailored workouts that we can both log and monitor . And change accordingly .

Happy Customers

.I cannot recommend Tom highly enough as a personal trainer. He is highly intuitive and adapts his programmes accordingly for each client ensuring the best possible results. I have benefitted greatly from his in-depth knowledge of nutrition and the human anatomy, and most importantly have seen excellent results. Tom is…

Christine, ★★★★★

Tom is a highly professional and dedicated Personal Trainer, who is challenging when needed, patient and encouraging in equal measure. Exactly what I needed as a mature lady returning to training after a long period. He has made me realise how important my fitness is, and that it is ok…

Alice, ★★★★★

Tom has been my personal trainer for about 6 months. During that time, he has helped me to achieve amazing results in improvement of my fitness and strength. Tom is enthusiastic about exercise and knows how to develop a training program that is not only challenging but also surprisingly enjoyable.…

Joe, ★★★★★

Tom is an incredibly inventive, encouraging, and knowledgeable personal trainer. I came to Tom with the goal to get in 'the best shape of my life.' Having been a former University Soccer Player, Tom and I both knew that goal was quite lofty. Whilst working with Tom he found ways…

Laura, ★★★★★

I would HIGHLY recommend Tom as a personal trainer. Throughout my time with him, not only has he created workouts that fit my needs and abilities, but he's been an emotional support as well. Changing your fitness regime is more than just diet and exercise, and Tom has helped me…

Maria, ★★★★★