Online Coaching
90 days of fitness challenge
A bespoke challenge with programs set through the app. Weekly check ins , prizes , Facebook support group. Access to the weekly zoom bootcamp £150
Silver
This is where you are coached by me through the App. As many sessions as you want to do. Exercise videos so you are clear as to what you are doing , sessions set in monthly blocks, weekly video check ins £200
Gold
3 months of training. As many sessions a week as you would like to do. Calorie numbers lists of, foods to eat , meal ideas and plans. Recipe book Access to me 24/7 £400